Cozi Family Organizer

Sports Bag Essentials

Mar 1, 2023 | Add to Cozi, Blog, List Library, Packing

Here’s what to pack in your child’s sports bag.

  • GENERAL ITEMS FOR SPORTS BAGS
  • Water bottle
  • Hair ties, headbands, sweatbands
  • Sports bra
  • Groin protector
  • Compression sleeves/tights
  • Base-layers/thermals
  • Insoles/orthotics/sports braces
  • Containers to store jewelry
  • Mouth guard
  • Eye care – sunglasses, backup glasses, extra contact lenses, saline solution
  • Waterproof bag for dirty or wet items
  • Phone charging cable or portable battery
  • Pad or combo locks for locker rooms
  • GENERAL MEDICAL / HYGIENE ITEMS
  • Written instructions for medical needs and/or medical bracelets
  • Emergency contacts including any specialist doctors
  • Inhalers
  • EpiPens and antihistamines (policy permitting)
  • Sunscreen
  • Bug spray
  • Protein bar, electrolyte sports drink or mix
  • Basic first aid: ibuprofen (policy permitting), bandages, antibacterial ointment, sports wrap, single-use ice pack, and hand towels
  • Personal hygiene products: wet wipes, hairbrush, lotion, hand sanitizer, tampons, pads, deodorant, lip balm, spare underwear, and shower toiletries

Cozi iconCozi is the must-have family organizer app for busy families - easy to use and free in the app store. You'll wonder how you managed your busy life before Cozi. Get the Cozi family organizer app today!

Cozi Family Organizer
​The #1 organizing app for families. FREE app and website to manage the family calendar, lists, and to dos – all in one place.
Cozi Gold
​Get the best of Cozi with an ad-free experience and all the premium features. "Worth every penny."
--Charlene M.
Questions or comments? Contact us or join the conversation on Facebook.