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Health

Teacher Appreciation Week

It's coming up May 5-9! Here are a few simple ideas to celebrate the teachers in your life.

Get inspired by this guest post from Leah Segedie, a mentor to moms who are trying to live a healthier life and Shape Magazine's "Mom of the Year." Here she offers 10 small steps toward a healthier life.

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When you’ve got it, you’ve got it, and these 12 amazing child sports prodigies started hitting their stride earlier than most.

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Looking for some inspiration to get fit? These nine over-the-hill athletes are accomplishing amazing feats. And amazing for anyone, not just the over-40 crowd (or over 70...

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Got the calamine lotion all ready? Stock up on this list of items to prepare for summer injuries and illness so that when a crisis hits, you can handle it quickly.

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To help achieve a healthy lifestyle for you and your family, check out these five free online resources for outdoor activities, family exercise tips, nutritional advice...

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The latest Dietary Guidelines for Americans were released earlier this year. Here's the list of what to eat less of, what to eat more of, and what to replace.

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Stock up on in-season produce - eating a variety of fruits and vegetables is a healthy habit for your family!

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Spend a weekend this month to get your family and home prepared for a disaster. Make an emergency plan, collect important information, and stock this list of emergency...

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Are the kids in and out all day or do you need to gently require them to "GO OUTSIDE AND PLAY!"? Take the poll and see what others are doing.

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It's high summer! Don't lose your vigilance about water safety by reading this sobering article on the signs of drowning.

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A 10 step checklist to prepare your home before the flu strikes.

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