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When you’ve got it, you’ve got it, and these 12 amazing child sports prodigies started hitting their stride earlier than most.
Looking for some inspiration to get fit? These nine over-the-hill athletes are accomplishing amazing feats. And amazing for anyone, not just the over-40 crowd (or over 70...
Got the calamine lotion all ready? Stock up on this list of items to prepare for summer injuries and illness so that when a crisis hits, you can handle it quickly.
To help achieve a healthy lifestyle for you and your family, check out these five free online resources for outdoor activities, family exercise tips, nutritional advice...
The latest Dietary Guidelines for Americans were released earlier this year. Here's the list of what to eat less of, what to eat more of, and what to replace.
Stock up on in-season produce - eating a variety of fruits and vegetables is a healthy habit for your family!
Spend a weekend this month to get your family and home prepared for a disaster. Make an emergency plan, collect important information, and stock this list of emergency...
Are the kids in and out all day or do you need to gently require them to "GO OUTSIDE AND PLAY!"? Take the poll and see what others are doing.
It's high summer! Don't lose your vigilance about water safety by reading this sobering article on the signs of drowning.