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Health

Keep your family healthy with the latest on family wellness, safety, fitness and nutrition from Live Simply, Cozi's online family magazine.

Five Health Myths Busted

Would you like to have five fewer things to worry about today? Take this straight advice about common health myths and stop counting glasses of water and nagging the kids about heading outside with wet hair. Get the real story on these myths plus whether screen time is bad for the eyes, the proper approach to feeding a child with a cold or the flu, and even whether or not cracking knuckles is bad for the joints.
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Eating Seasonally

Summer produce makes it easy to enjoy lots of healthy fruits and vegetables. Here's a quick guide to the benefits of berries, cherries, peaches, tomatoes and more.
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Eat Fresh – In-Season Foods for Spring

Enjoy these five in-season fruits and vegetables that are quick to prepare and good for your body.
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Protect Your Kids in Sports

Play safe! Important steps to protect your sporty kids.
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