Five Health Myths Busted
Would you like to have five fewer things to worry about today? Take this straight advice about common health myths and stop counting glasses of water and nagging the kids about heading outside with wet hair. Get the real story on these myths plus whether screen time is bad for the eyes, the proper approach to feeding a child with a cold or the flu, and even whether or not cracking knuckles is bad for the joints.
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Eating Seasonally
Summer produce makes it easy to enjoy lots of healthy fruits and vegetables. Here's a quick guide to the benefits of berries, cherries, peaches, tomatoes and more.
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Eat Fresh – In-Season Foods for Spring
Enjoy these five in-season fruits and vegetables that are quick to prepare and good for your body.
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Protect Your Kids in Sports
Play safe! Important steps to protect your sporty kids.
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