Jamie Oliver’s Grocery List ESSENTIAL PANTRY ITEMS Apples Whole grain mustard Extra-virgin olive oil Sesame oil White wine vinegar Bread flour Whole wheat flour Baking powder Dried yeast Superfine sugar Brown sugar Confectioner’s sugar Unsweetened cocoa powder Chow mein noodles Canned cannellini beans Canned kidney beans Canned tuna Canned coconut milk Anchovies Quick-cook couscous Basmati rice Brown rice Oatmeal Honey Maple syrup Almonds/hazelnuts or mixed nuts Mixed seeds Chicken, vegetable and beef broth stock cubes Jarred pesto Ketchup Tabasco sauce Mayonnaise Dijon mustard English mustard Olive oil Canola oil Red wine vinegar Balsamic vinegar All-purpose flour Cornstarch Dried pasta Canned garbanzo beans Canned tomatoes Baking powder Soy sauce Worcestershire sauce Plain crackers/Unsalted saltines ESSENTIAL SPICES Ground cinnamon Chili powder Dried oregano Ground cumin Ground coriander Curry powder Smoked paprika Five-spice powder Sea salt Black peppercorns ESSENTIAL FROZEN STUFF Peas Sugar snap peas Green beans Sweet corn Fruits Raw shrimp
