Cozi Family Organizer

First Day of Practice – Cross Country

May 1, 2015 | Add to Cozi, List Library

Here’s what to pack in your child’s cross country bag.

First Day of Practice – Cross Country

  • CROSS COUNTRY ESSENTIALS
  • Running shoes + spikes
  • Watch or fitness tracker
  • Athletic socks (x2)
  • Pins or tools to clean spikes
  • Headphones
  • FUEL & RECOVERY
  • Easy calories for pre and post workouts
  • If applicable: energy goo/gels, honey stingers, salt blocks, sports drinks
  • EXTRAS
  • Dry clothing
  • Towels

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