An easy vegetarian dinner meal made with carrots, zucchini, tomatoes, onions and teriyaki sauce served over rice.

Teriyaki Vegetables

Teriyaki Vegetables

Prep Time: 20 minutes   |   Yield: 3 servings

 

Ingredients
  • 2-3 cups white rice
  • 3-4 tablespoons canola oil
  • 1/2 medium onion, thinly sliced
  • 2 large carrots, julienned
  • 4 medium zucchini, sliced or diced
  • 1 jar teriyaki sauce
  • salt
  • pepper
  • optional: 1 tomato, chopped

 

Instructions

  1. Cook rice according to package directions.
  2. Meanwhile, heat oil in large skillet and saute onion until softened slightly, about 2 minutes.
  3. Add carrots and saute another 2 minutes.
  4. Add zucchini and saute another 2 minutes.
  5. Add tomato and saute another 2 minutes.
  6. Add 1/2 – 3/4 cup teriyaki sauce to taste, stir to coat all vegetables and warm through.
  7. Add salt and pepper to taste. Serve over hot rice.

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